Weigh In record (no journal entry) for 21 January 2021
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140.0 lb
Lost so far: 4.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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95 kcal
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Fat: 1.30g | Prot: 2.33g | Carb: 18.48g.
Breakfast: Пятерочка Свекла, Картофель. more...
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losing 0.1 lb a week
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cofcalice's weight history
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