Weigh In record (no journal entry) for 11 January 2021
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123.5 lb
Lost so far: 17.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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709 kcal
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Fat: 27.40g | Prot: 15.59g | Carb: 106.08g.
Breakfast: Doshirak Чан Рамён. Lunch: Олейна Подсолнечное Масло, Морковь, Капуста. more...
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gaining 1.1 lb a week
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Milana Umarova's weight history
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