Weigh In record (no journal entry) for 30 December 2020
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173.9 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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722 kcal
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Fat: 38.95g | Prot: 21.76g | Carb: 68.14g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Dinner: Mettwurst, Ja! Frischkäse mit Kräutern, Gut & Günstig Sandwichtoast. Snacks/Other: Krüger Cappuccino Caramel-Krokant. more...
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losing 1.5 lb a week
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BöhseNichte666's weight history
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