Weigh In record (no journal entry) for 12 December 2020
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174.6 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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646 kcal
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Fat: 24.80g | Prot: 8.71g | Carb: 97.21g.
Breakfast: Gurke (Geschält), Krüger Cappuccino Caramel-Krokant. Lunch: Krüger Cappuccino Caramel-Krokant. Dinner: Bratkartoffeln. Snacks/Other: Coca-Cola Coca-Cola Zero, Brandt Mini Zwieback Kokos. more...
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losing 3.1 lb a week
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BöhseNichte666's weight history
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