Weigh In record (no journal entry) for 02 December 2020
|
206.8 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2020:
|
246 kcal
|
Fat: 0.74g | Prot: 5.82g | Carb: 52.10g.
Breakfast: Рис Отварной. Lunch: Рис Отварной. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssegc's weight history
|