Weigh In record (no journal entry) for 02 January 2011
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2011:
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850 kcal
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Fat: 19.56g | Prot: 112.13g | Carb: 57.46g.
Breakfast: Fat Free Cottage Cheese. Lunch: kroger carb master, Texas Chili. Dinner: fat free ranch kroger, parmesan cheese, hickory tuna, baby, kroger scallops. Snacks/Other: strawberry. more...
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gaining 2.8 lb a week
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