Weigh In record (no journal entry) for 06 November 2020
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260.6 lb
Lost so far: 3.2 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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1224 kcal
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Fat: 38.69g | Prot: 60.14g | Carb: 164.00g.
Breakfast: Jenny Craig Cheesy Egg & Steak Quesadilla, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Dinner: Jenny Craig Butternut Squash Ravioli. Snacks/Other: Jenny Craig White Cheddar Popcorn, Jenny Craig Chocolate Fudge Brownie Bar. more...
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gaining 1.9 lb a week
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