Weigh In record (no journal entry) for 03 November 2020
|
152.2 lb
Lost so far: 79.9 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
1123 kcal
|
Fat: 55.59g | Prot: 30.14g | Carb: 129.47g.
Breakfast: Brussels Sprouts, Bertolli Creamy Alfredo Sauce, Classico Creamy Alfredo Pasta Sauce, Calavo Avocado, Blueberries , Specially Selected Sourdough Round. Dinner: Cheese Pizza. Snacks/Other: Simply Nature Sweet Potato Chips. more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariannairaM's weight history
|