Phaqel Z's Journal, 03 November 2020

Weigh In record (no journal entry) for 03 November 2020
139.1 lb Lost so far: 41.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2020:
151 kcal Fat: 6.94g | Prot: 3.67g | Carb: 18.36g.   Snacks/Other: Агуша Смесь Кисломолочная 3,4%. more...
2124 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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