Weigh In record (no journal entry) for 31 October 2020
|
230.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2020:
|
1925 kcal
|
Fat: 79.58g | Prot: 59.54g | Carb: 252.55g.
Lunch: McDonald's Blueberry Muffin , McDonald's Hash Brown, McDonald's Sausage Burrito, Bananas . Dinner: Cheese Pizza. Snacks/Other: Mountain Dew Mountain Dew, Coffee with Cream. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezie57's weight history
|