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EggBeater42
Journal
29 Oct 20
EggBeater42's Journal, 29 October 2020
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Weigh In record (no journal entry) for 29 October 2020
143.1 lb
Lost so far:
0 lb
.
Still to go:
9.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2020:
1343 kcal
Fat: 72.37g | Prot: 29.18g | Carb: 152.55g.
Breakfast:
Kellogg's Fruit Harvest Cereal, Starbucks Vanilla Sweet Cream Cold Brew (Venti).
Lunch:
Bananas, FoodShouldTasteGood Real Good Bar.
Dinner:
Olive Oil , Fresh Pork Sausage , Zucchini , Scrambled Egg , Cooked Eggplant (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking).
Snacks/Other:
GT's Organic Raw Kombucha (Bottle).
more...
1683 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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