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148.6 lb
Lost so far: 20.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2020:
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280 kcal
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Fat: 8.45g | Prot: 13.28g | Carb: 35.83g.
Breakfast: REWE Mozzarella Gerieben , Aldi Sandwichtoast Weizen, Milch 1,5%. more...
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losing 0.9 lb a week
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