Weigh In record (no journal entry) for 17 September 2020
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185.8 lb
Lost so far: 32.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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975 kcal
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Fat: 32.98g | Prot: 19.48g | Carb: 114.08g.
Breakfast: Cheetos Cheese Puffs, Cheerios, Whole Milk, Coffee. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Pasta with Vegetables. Snacks/Other: Sutter Home Pinot Grigio. more...
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gaining 16.1 lb a week
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Pearsall30-34's weight history
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