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Weezie57
Journal
31 Aug 20
Weezie57's Journal, 31 August 2020
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Weigh In record (no journal entry) for 31 August 2020
235.0 lb
Lost so far:
10.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2020:
2065 kcal
Fat: 104.63g | Prot: 63.72g | Carb: 217.47g.
Lunch:
Cheese, Egg Omelet or Scrambled Egg, Peach.
Dinner:
Pizza with Meat, Taco Bell Nachos BellGrande, Taco Bell Chalupa Nacho Cheese - Chicken.
Snacks/Other:
Hostess Chocolate Cup Cakes with Creamy Filling, McDonald's Baked Apple Pie.
more...
2932 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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