Weezie57's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
235.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:
2065 kcal Fat: 104.63g | Prot: 63.72g | Carb: 217.47g.   Lunch: Cheese, Egg Omelet or Scrambled Egg, Peach. Dinner: Pizza with Meat, Taco Bell Nachos BellGrande, Taco Bell Chalupa Nacho Cheese - Chicken. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, McDonald's Baked Apple Pie. more...
2932 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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