Weigh In record (no journal entry) for 31 August 2020
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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531 kcal
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Fat: 18.45g | Prot: 17.92g | Carb: 75.20g.
Breakfast: Красные Помидоры. Lunch: Черкизово Сосиска Молочная, Зеленый Перец, Красные Помидоры, Рис Отварной. more...
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gaining 2.1 lb a week
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