Weigh In record (no journal entry) for 31 August 2020
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188.5 lb
Lost so far: 5.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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401 kcal
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Fat: 30.47g | Prot: 26.30g | Carb: 4.00g.
Breakfast: Кофе, Яичница. more...
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losing 0.5 lb a week
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Светлана2705's weight history
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