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I'm giving myself a break from jump rope and I'm currently doing "SUN Salutations".
Its fun too.
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1041 kcal
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Fat: 18.95g | Prot: 30.02g | Carb: 188.72g.
Breakfast: Sweetened Condensed Milk, Oatmeal. Lunch: Cooked Vegetables, Brown Rice. Dinner: Cooked Vegetables, Brown Rice. Snacks/Other: Chocolate Coated Toffee with Nuts. more...
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steady weight
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