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Powoli tuptamy do przodu
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118.4 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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925 kcal
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Fat: 24.32g | Prot: 19.19g | Carb: 159.82g.
Breakfast: Pilos Mleko 0,5%, Kawa. Lunch: Kukurydza. Dinner: Ananas, Grejpfrut (Różowy i Czerwony). Snacks/Other: Ballino Lody Coppa Cabana, Lajkonik Precelki, Nestlé Cini Minis. more...
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losing 0.4 lb a week
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alatym's weight history
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