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I don't know what is happening but i'll take it. 5lbs to hit my goal for the month.
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219.0 lb
Lost so far: 25.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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412 kcal
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Fat: 23.78g | Prot: 18.56g | Carb: 33.03g.
Lunch: GNC Triple Strength Fish Oil, Atlantic Salmon (Farmed) , Moimoi, My coffee, Cucumber (with Peel) . more...
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losing 15.4 lb a week
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 Comments
Yes, take it! Nice reduction!
20 Aug 20 by member: kclab
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22 Aug 20 by member: Nesie160
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