Weigh In record (no journal entry) for 25 June 2020
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286.6 lb
Lost so far: 4.4 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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673 kcal
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Fat: 23.66g | Prot: 62.76g | Carb: 53.08g.
Breakfast: Сметана , Творог (Обезжиренный 1-2% Жира), Клубника, Цикорий с Молоком. Lunch: Сметана , Борщ с Курицей. Dinner: Помидоры, Желудки Куриные. Snacks/Other: Царь Хлебцы с Чесноком. more...
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gaining 0.8 lb a week
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30061967v's weight history
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