Weigh In record (no journal entry) for 02 August 2020
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190.7 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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637 kcal
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Fat: 13.61g | Prot: 38.76g | Carb: 88.51g.
Breakfast: Сыр Российский, Белый Хлеб, Картошка Вареная, Курица Вареная. more...
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gaining 2.3 lb a week
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emm1975's weight history
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