Weigh In record (no journal entry) for 29 July 2020
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263.7 lb
Lost so far: 27.3 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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890 kcal
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Fat: 31.20g | Prot: 66.59g | Carb: 85.73g.
Breakfast: Шарлиз Мармелад Желейный Дольки Ассорти, Цикорий с Молоком, Сосиска, Жареное Яйцо. Lunch: Помидоры, Grow Food Запечённая Куриная Грудка с Сыром и Овощами. Dinner: Куриное Филе, Рис с Овощами. Snacks/Other: Нектарин. more...
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losing 3.1 lb a week
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30061967v's weight history
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