Weigh In record (no journal entry) for 09 July 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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912 kcal
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Fat: 4.89g | Prot: 108.27g | Carb: 113.06g.
Breakfast: Chocolate Flavored Wheat Cereal. Lunch: Protein Shake. Dinner: Great Value Pineapple Chunks, White Rice, Skinless Chicken Breast. more...
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steady weight
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barbydebbie's weight history
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