Weigh In record (no journal entry) for 26 July 2020
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182.2 lb
Lost so far: 35.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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456 kcal
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Fat: 28.80g | Prot: 8.14g | Carb: 45.90g.
Breakfast: Potato Chips, Cheerios, Whole Milk, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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losing 1.4 lb a week
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Pearsall30-34's weight history
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