Weigh In record (no journal entry) for 11 July 2020
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209.4 lb
Lost so far: 35.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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2458 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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eli white's weight history
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