Weigh In record (no journal entry) for 09 July 2020
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152.6 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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676 kcal
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Fat: 24.92g | Prot: 35.77g | Carb: 80.10g.
Breakfast: Пицца Домашняя. Lunch: Растительное Масло, Креветки (Вареные или на Пару), Кальмар Отварной, Метро Молодая Каракатица, Булгур (Вареный). Snacks/Other: Tassimo Капучино, Миндаль Миндаль, Магнит Персик. more...
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losing 3.1 lb a week
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**Yulia**'s weight history
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