Weigh In record (no journal entry) for 02 July 2020
|
280.9 lb
Lost so far: 6.8 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
727 kcal
|
Fat: 25.36g | Prot: 29.58g | Carb: 101.09g.
Breakfast: Зефир, Сливы, Кофе, Овсяная каша на в/м ‘, Сливочное Масло, Кофе. Lunch: Чай, Болгарский Перец, Помидоры, Гренки 🍞с яйцом🥚. Dinner: Соте с голенью индейки. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Евгения Губанова's weight history
|