Weigh In record (no journal entry) for 28 June 2020
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235.6 lb
Lost so far: 9.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1170 kcal
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Fat: 53.75g | Prot: 45.88g | Carb: 131.73g.
Lunch: Bacon, Cheddar Cheese , Bananas . Dinner: Macaroni or Pasta Salad with Tuna, Cottage Cheese, Bananas . Snacks/Other: Potato Chips, Hostess Chocolate Cupcake. more...
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gaining 11.2 lb a week
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Weezie57's weight history
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