Weigh In record (no journal entry) for 21 June 2020
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188.1 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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255 kcal
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Fat: 25.50g | Prot: 2.95g | Carb: 4.50g.
Breakfast: Kirkland Signature Pecan Halves, Now Sports Erythritol, Farmers Whipping Cream. more...
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losing 1.5 lb a week
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