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BabyYin
Journal
13 Jun 13
BabyYin's Journal, 13 June 2013
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Weigh In record (no journal entry) for 13 June 2013
296.0 lb
Lost so far:
59.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2013:
354 kcal
Fat: 8.35g | Prot: 21.21g | Carb: 50.18g.
Breakfast:
Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds).
Lunch:
Breakstone's Fat Free Cottage Cheese, Great Value No Stir Creamy Natural Peanut Butter, Yoplait Light Fat Free Yogurt - Blueberry, Celery.
Snacks/Other:
Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus.
more...
5533 kcal
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 30 minutes.
more...
losing 7.0 lb a week
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