cathi525's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
195.0 lb Lost so far: 90.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2013:
1402 kcal Fat: 40.13g | Prot: 65.38g | Carb: 200.44g.   Breakfast: Raspberries, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: lettuce, salad dressing, hard boiled eggs, tomatoes. Dinner: Chicken or Turkey and Noodles with Gravy (Mixture). Snacks/Other: Chiquita Banana, Sweet Cherries. more...
gaining 2.9 lb a week

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