Resetting today with renewed joy to be the healthiest me I can be. for me, for my children and grandchildren. But mostly for Me.
|
295.0 lb
Lost so far: 65.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 June 2020:
|
1525 kcal
|
Fat: 103.06g | Prot: 54.45g | Carb: 48.91g.
Breakfast: Jordan's Skinny Blood Orange Margarita, Chocolate Chip Cookie Dough Snack Bar, Whipped Heavy Cream (Unsweetened), Coffee, Jordan's Skinny Syrups. Lunch: Cucumber Salad with Creamy Dressing. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Goya Chopped Garlic, Butter, Kroger Ribeye Steak. Snacks/Other: Trident Bubblegum, Slim Jim Original Smoked Snack Sticks, Butter, Hard-Boiled Egg. more...
|
gaining 0.3 lb a week
|