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moopie321
Journal
03 Jun 13
moopie321's Journal, 03 June 2013
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Weigh In record (no journal entry) for 03 June 2013
141.0 lb
Lost so far:
34.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
651 kcal
Fat: 31.91g | Prot: 42.05g | Carb: 53.62g.
Breakfast:
Coffee (Brewed From Grounds), Bananas.
Lunch:
Firm Silken Tofu, Cooked Green String Beans, Chicken Thigh.
Dinner:
Peanut Butter Filled Pretzels.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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