Weigh In record (no journal entry) for 03 June 2020
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1252 kcal
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Fat: 45.66g | Prot: 109.95g | Carb: 91.72g.
Breakfast: No Frills Cheese, Silani Mozzarella Ball, Grapefruit, Wonder White Bread, Avocados , Avocados . Lunch: Pure Protein Protein Bar , President's Choice Blue Menu Butter Chicken Sauce, No Frills Chicken Fillet . Dinner: White Grapefruit Juice (Unsweetened, Canned) , Sea Quest Shrimp, Egg, Egg White . more...
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steady weight
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