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ОТ 67
ОЖ 80
ОБ93
ОпБ 92
ОЛ 55
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1012 kcal
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Fat: 27.84g | Prot: 74.10g | Carb: 116.93g.
Breakfast: Вареники с Творогом. Lunch: Усольский Свинокомплекс Свиной Фарш, Добродея Макароны , Белоречье Хлеб Деревенский, Кабачки Тушеные. Dinner: Помидоры, Куриное Филе. Snacks/Other: Черешня. more...
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gaining 0.4 lb a week
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