Back in the normal BMI zone! Yessss! 💪😎
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182.2 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1064 kcal
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Fat: 43.38g | Prot: 48.88g | Carb: 131.88g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 7.0 lb a week
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Comments
I had no doubt you would! 👍👍👍
27 May 20 by member: melissapko
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Woot woot! That’s fantastic friend 🤗💪💜💚
27 May 20 by member: jcmama777
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27 May 20 by member: gaelicgal
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27 May 20 by member: tatauu22
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Amazing!!! Great job!! 👏🏻
27 May 20 by member: salty_mermaid_mama
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Way to go Lonnie. I hope you had a wonderful time .
27 May 20 by member: ocean_girl
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27 May 20 by member: chesgreen
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