Weigh In record (no journal entry) for 18 May 2020
|
121.3 lb
Lost so far: 21.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
1900 kcal
|
Fat: 121.70g | Prot: 141.13g | Carb: 53.67g.
Breakfast: Green & Black's White Chocolate, Hochland Cheddar, Valio Eila Salaattijuustokuutiot, Jyväbroiler Broileripekoni, Kananmuna, Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen. Lunch: Hätälä Loimulohi Fileepala, Avokado, Kurkku, Pinaatti. Dinner: Snellman Kunnon Paistijauheliha. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFit2023's weight history
|