Weigh In record (no journal entry) for 24 November 2008
|
255.0 lb
Lost so far: 10.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2008:
|
1465 kcal
|
Fat: 34.21g | Prot: 89.42g | Carb: 204.09g.
Breakfast: chedder cheese, english muffin, banana. Lunch: doritos, Beef Pepper Steak and Rice. Dinner: croutons, lettuce, chicken, rice. Snacks/Other: butter cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwebber33's weight history
|