Weigh In record (no journal entry) for 08 May 2020
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117.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1279 kcal
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Fat: 82.60g | Prot: 33.30g | Carb: 103.33g.
Breakfast: Кофе, Блинчики с Мясом. Lunch: Винегрет. Dinner: Био Баланс Кефирный 1%, Зеленый Лук, Огурец (с Кожурой), Боржоми Вода Минеральная Природная Питьевая. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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