Weigh In record (no journal entry) for 05 May 2020
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195.8 lb
Lost so far: 77.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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2487 kcal
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Fat: 102.65g | Prot: 114.24g | Carb: 263.39g.
Breakfast: Banane, Alpro Soya Light, Soignon Chèvre en Tranches , Œufs Chocolat, Pain Complet, Côte d'Or 70% Noir Intense, Gerlinéa Barres Framboise Chocolat, Carrefour Fromage Blanc 0%. Lunch: Beurre de Cacahuètes, Pain Complet, Maître Prunille Pruneaux d'agen, Auchan Boudin Blanc Nature. Dinner: Leerdammer Leerdammer Léger, Fiorini Bolognaise 100% Boeuf, Pâtes (Cuites). Snacks/Other: Carrefour Confiture de Fraises Allégée en Sucres, Balade Choco, Alpro Soya Light, Côte d'Or 70% Noir Intense. more...
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gaining 4.6 lb a week
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