Sizable loss for sure. I’m happy with that
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202.5 lb
Lost so far: 39.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1386 kcal
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Fat: 69.66g | Prot: 78.84g | Carb: 99.69g.
Breakfast: 1% Fat Milk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wing-Time Buffalo Wing Sauce, Cauliflower Rice. Dinner: Ground Chicken, Regular Beer , Chicken Stir Fry. Snacks/Other: Oil Popped White Popcorn . more...
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losing 92.2 lb a week
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Comments
29 Apr 20 by member: jcmama777
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Your name is Karen? Are you sure about this- because I've been calling you Kay for a year. 😂 Just read your bio. :)
30 Apr 20 by member: davidsprincess
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30 Apr 20 by member: TomLong
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30 Apr 20 by member: KayBuckaroo
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