Weigh In record (no journal entry) for 17 April 2020
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142.2 lb
Lost so far: 4.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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32 kcal
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Fat: 1.65g | Prot: 1.78g | Carb: 2.44g.
Breakfast: ☕️ Кофе с молоком б/сахара. more...
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gaining 0.5 lb a week
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☘️ Надежда ✨'s weight history
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