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《Alina》
Journal
14 Apr 20
《Alina》's Journal, 14 April 2020
《Alina》's Profile
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Weigh In record (no journal entry) for 14 April 2020
102.5 lb
Lost so far:
0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2020:
551 kcal
Fat: 8.34g | Prot: 22.38g | Carb: 94.04g.
Breakfast:
Обычные Блины, Danone Йогурт Вишня.
Dinner:
Белый Рис (Длиннозерный, Приготовленный), Том Ям.
more...
1333 kcal
Activities & Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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《Alina》's weight history
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