Weigh In record (no journal entry) for 07 April 2020
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221.3 lb
Lost so far: 33.7 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1410 kcal
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Fat: 44.00g | Prot: 45.00g | Carb: 215.00g.
Breakfast: Nestle Butterfinger Bar. Lunch: Meijer Donut Holes, Subway 6" Black Forest Ham. more...
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losing 1.8 lb a week
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jlp1janie's weight history
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