Weigh In record (no journal entry) for 03 April 2020
|
125.9 lb
Lost so far: 4.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2020:
|
863 kcal
|
Fat: 27.04g | Prot: 36.21g | Carb: 119.06g.
Breakfast: Пирог с яблоком, Фреш 25 Лаваш с Ветчиной и Сыром. Dinner: 6 Соток Зелёный Горошек Консервированный, Billa Капуста Тушёная. Snacks/Other: Яблоко. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
,Кира's weight history
|