Anastasia.Kozevnikova's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
160.9 lb Lost so far: 6.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2020:
1779 kcal Fat: 61.47g | Prot: 91.39g | Carb: 215.82g.   Breakfast: Семейка Озби Баранки, Мандарины, Магнит Сыр Российский 50%, Яйцо Куриное, Алтайская Сказка Геркулес. Lunch: Мёд, Винегрет, Макфа Гречка Экстра, Печень Свиная, Куриное Филе. more...
losing 0.3 lb a week

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