Weigh In record (no journal entry) for 18 March 2020
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204.6 lb
Lost so far: 68.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1854 kcal
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Fat: 76.79g | Prot: 56.53g | Carb: 229.69g.
Breakfast: Pomme Golden, Carrefour Fromage Blanc 0%, Pain Blanc, Maredsous Double Crème, Côte d'Or Chocolat Noir. Lunch: Tradilège Pâté de Campagne , Carrefour Lait Demi Écrémé , Banane, Compote de Pommes Non Sucrée, Carrefour Sauce Aïoli, Zwan Saucisse Cocktail , Régime Dukan Galette de Son d'avoine Nature, Sultana Gateau Fruits Rouges, Fluff Marshmallow. more...
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losing 3.1 lb a week
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