Weigh In record (no journal entry) for 11 March 2020
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222.4 lb
Lost so far: 12.6 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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187 kcal
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Fat: 4.29g | Prot: 6.09g | Carb: 34.00g.
Breakfast: Молочный Мир Молоко 2.7%, Банан. more...
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gaining 3.2 lb a week
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kseniyazot's weight history
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