Weigh In record (no journal entry) for 10 March 2020
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203.7 lb
Lost so far: 69.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1469 kcal
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Fat: 46.51g | Prot: 91.81g | Carb: 158.34g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Pomme Golden, Régime Dukan Biscuits aux Éclats de Noisettes, Carrefour Confiture de Fraises Allégée en Sucres, Kiri Kiri, Alpro Soya Light, Pain Blanc. Lunch: Aldi Vinaigre Balsamique , Salakis Feta, Isla Mondial Lardons de Dinde, Carrefour Haricots Verts Extra Fins . Snacks/Other: Carrefour Fromage Blanc 0%, Sucre, Delacre Matadi. more...
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losing 4.6 lb a week
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