anastasiaa888's Journal, 11 February 2020

Weigh In record (no journal entry) for 11 February 2020
129.9 lb Lost so far: 24.7 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2020:
1726 kcal Fat: 47.80g | Prot: 150.26g | Carb: 177.32g.   Breakfast: Окей Банан, BSN Amino X, Яйцо, Ореховая Паста, Миндаль Овсянка Солнышко 1. Lunch: Индейка, Гречка. Dinner: Помидоры. Snacks/Other: Авокадо Авокадо. more...
1641 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

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